psychodynamic psychotherapy
I offer psychodynamic psychotherapy in-person in Bloomsbury and online.
I have several years’ experience as a psychotherapist in the NHS and work with people from a broad range of backgrounds, recognising the importance of psychosocial factors. Alongside NHS work I see clients privately for once or twice weekly sessions. I’m experienced in working with a wide range of issues in a way that is responsive and adaptable.
I believe, and have experienced through many years of psychotherapy and training, that the therapist’s ability to be present and think with you whatever you bring, however troubling, confusing or painful, can facilitate insight and help to make sense of things, which can broaden possibilities.
In terms of what happens in a session, I encourage my clients to say whatever comes into their mind, which sounds simple, but for most of us really isn’t. If or when that’s difficult, we can perhaps think together about why, and what gets in the way.
I work with adults throughout the lifespan and I'm familiar with thinking about and working with issues that can arise at different ages and stages, considering attachment theory in my thinking. I am also keenly aware of climate anxiety and the global sociopolitical impact of climate change. My practice is trauma-informed and neuroaffirming, rather than viewing conditions, or suspected conditions, through a deficit lens.
I understand how important it is to find the right ‘fit’ and if that isn’t me, I may be able to refer you to a colleague or service if you think that may be helpful.
I trained at The Tavistock and Portman NHS Trust and have an MSc in Psychodynamic Psychotherapy from Birkbeck, University of London.
Both are BPC and BACP accredited trainings.
Click here to find out more about psychodynamic psychotherapy or to get a sense of whether it might be the right approach for you.
PRACTICALITIES
Sessions last 50 minutes. We can work in an open-ended way or for an agreed short-term period, depending on your needs. I charge £65 for online sessions and £80 for in-person sessions. I have a limited number of lower-cost slots, if relevant to your circumstances. Please mention this in your initial contact.
Please get in touch by email to enquire.
